sus·te·nance/ˈsəstənəns/Noun
1. Food and drink regarded as a source of strength; nourishment.
2. The maintaining of someone or something in life or existence
I've been looking into my daily activities and not just needs, but also wants. Things that I use/do everyday (eg.food,water,makeup,bus,shoes,clothes etc.). Even though some of the things aren't necessarily 'needed' for maintaining my existence, they are some what the things that 'sustain' me, things that I require daily.
Also been looking into sustaining socially. Human interaction,contact,communication..
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